Reviewed · HANG GLIDING AND PARAGLIDING
Rio de Janeiro : Paragliding Tandem Flights over Rio
Rio gives you an unusually scenic way to try tandem paragliding. From the Pedra Bonita ramp, you’ll sail toward São Conrado with the ocean ahead and famous sights spread below. Instructor Sandro Cardoso coordinates a large team and handles the technical work, so you can focus on the view and the thrill.
I like two things in particular: the flight includes GoPro footage, and the route puts Rio’s mountains, beaches, and landmarks into one sweeping picture. Sandro’s careful communication is another plus, especially if you need reassurance before stepping onto the launch ramp.
The main caution is timing. The flight itself averages only 10 minutes, though it can last up to 30, and one participant reported waiting nearly two hours before taking off. Weather and flight conditions can affect the schedule, so keep your day flexible.
Key points at a glance

- Launch from Pedra Bonita at 520 meters: The takeoff point gives you a grand view before you even leave the ground.
- See Rio from above: The route can include Pedra da Gávea, Christ the Redeemer, Rocinha, Morro Dois Irmãos, São Conrado, and Barra da Tijuca.
- Sandro Cardoso leads the operation: He coordinates instructors and is frequently praised for clear communication, patience, and calm handling.
- GoPro footage is included: Your flight is recorded and the files are transferred to your phone afterward.
- The flight is short but memorable: Plan on about 10 minutes in the air, with some flights lasting up to half an hour.
- Bring patience as well as courage: The total activity takes about two hours, but the order of takeoffs can create delays.
Why this is one of Rio’s best aerial views

Rio is a city of steep rock, forested hills, open beaches, and wide water. From street level, you see these pieces one at a time. From a paraglider, they come together in a single view.
The launch is at Pedra Bonita, high above São Conrado. The ramp sits about 520 meters above sea level, giving you a strong first look at the coast and mountains. Pedra da Gávea rises nearby, and the beaches of São Conrado and Barra da Tijuca stretch along the shore.
You may also spot Rocinha, Morro Dois Irmãos, and Christ the Redeemer during the flight. The exact view depends on the route and conditions, but the setting alone makes this more than a standard amusement ride. You are moving through open air above one of the world’s most recognizable cities.
I like the fact that the activity feels tied to Rio itself. You are not inside an indoor simulator or looking through a small aircraft window. You launch from one of the city’s famous mountain sites and finish near the beach.
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From São Conrado Flight Club to the Pedra Bonita ramp

You begin at the São Conrado Flight Club, also known as CSCVL. The meeting point is at the club headquarters, where you should tell the staff that you have an appointment with Sandro Cardoso.
The club handles the local registration form needed to activate the activity insurance. This is a practical step, not a sightseeing stop, but it matters because it sets up the safety process before you head uphill.
The club has useful facilities, including restrooms, changing rooms, showers, water fountains, parking, food kiosks, and Wi-Fi. You can use the common areas before or after the flight. Food and drinks cost extra, as does the club fee, so allow for those charges when working out the final price.
After registration, a private vehicle takes you from the club to the Pedra Bonita ramp. The transfer is included. Transportation from your hotel to the club and back afterward is not, so you need to arrange that part yourself.
The ride and preparation take a good portion of the two-hour schedule. That is why this activity is not simply a 10-minute flight with a quick photo stop. You are also paying for the transfer, equipment, instructors, safety checks, and video handling.
What happens before takeoff

At Pedra Bonita, you have time to look around and take photos before your flight. You can watch other tandem flights launch, which may help you understand the basic motion of the takeoff.
It may also make you more nervous. One person specifically found the steep platform to be the scariest part, while the flight itself became pure enjoyment. That is a useful distinction. The first step requires trust and a short burst of commitment, but you are not expected to manage the paraglider on your own.
Your instructor fits the safety equipment and gives you a quick training session. The goal is to rehearse the takeoff, so you know how to move with the instructor when the time comes.
An inspector checks the setup before launch. Cameras are switched on for the flight, and the team takes care of the technical details. Sandro Cardoso coordinates about 140 instructors, and the operation is designed around tandem flights, safety checks, and clear preparation.
The experience is available with instruction in English, Spanish, Portuguese, or French. That is especially useful during takeoff, when short and clear directions matter.
The launch: the hardest few seconds

The ramp is the point where excitement and nerves meet. You and the instructor move toward the launch area, complete the final check, and begin the takeoff together.
You do not need to be an experienced pilot. The instructor controls the paraglider, while you follow the preparation and takeoff instructions. Still, this is not a passive ride. You need to listen, move as instructed, and be ready for the brief rush of leaving the ramp.
The open platform can feel intimidating. If you are nervous about heights, tell the instructor before the flight begins. Sandro is repeatedly praised for patience, reassurance, and clear communication, which are valuable qualities here.
Once you are airborne, the feeling changes quickly. Instead of staring down at the ramp, you are looking outward across Rio. The city, water, beaches, and rock formations become the focus.
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About 10 minutes above Rio

The average flight lasts about 10 minutes. That sounds brief, but it is enough time to appreciate the setting, take in the major views, and record the experience.
Some flights last up to 30 minutes. Flight duration depends on conditions, so you should not book this expecting a guaranteed half-hour in the air. The shorter average is the sensible figure to use when deciding if the price works for you.
From above, you can see Pedra Bonita and Pedra da Gávea, along with Rocinha, Morro Dois Irmãos, Christ the Redeemer, São Conrado Beach, and Barra da Tijuca. The route gives you a strong sense of how close Rio’s mountains and coastline sit to one another.
As you approach the beach, the instructor may fly over the sea to capture 360-degree footage and additional photos. The 360-degree camera images are not included, so ask about that cost if you want the full set. GoPro footage of the entire flight is included.
This is a good moment to take in the view rather than spend the whole time trying to operate a phone. The paraglider moves with the wind, and the best part is simply seeing Rio without a window, engine, or crowded cabin between you and the city.
Landing near São Conrado Beach

The landing is described as smooth and takes place either on the grass beside the club or on the beach sand. The exact landing point depends on conditions and the instructor’s choice.
You do not need to arrange a separate ride from the landing area to the club. The flight finishes back at the São Conrado Flight Club area, where you can use the changing rooms, showers, restrooms, and other common facilities.
After landing, the team transfers the GoPro files to your phone. This can take some time, especially if you also purchase or receive other camera files. One participant specifically appreciated that Sandro took the time needed to load the footage properly rather than rushing through the handoff.
The video adds real value. A flight can be hard to describe afterward, and the footage lets you see the launch, the route, and the approach to the beach. Check that your phone has enough storage and battery before the activity.
Sandro Cardoso and the human side of the flight
The instructor can make or break an activity like this. Sandro Cardoso is the named coordinator, and the strongest praise focuses on his calm manner, patience, communication, and attention to timing.
He works with a large instructor network, but the experience remains a small-group activity limited to 10 participants. Your actual flight is tandem, with one instructor assigned to you, while other people may be preparing or waiting nearby.
Sandro has helped participants who speak different languages, and instruction is available in four languages. If you are worried about understanding the launch directions, this is worth considering when you book.
The operation also seems to value planning. One participant received an early morning time arranged for clearer views. That does not guarantee perfect visibility, but asking about the best available time can be worthwhile if the view is your main reason for booking.
Is the $174 price fair?
At $174 per person, this is not a cheap add-on. You are paying for a specialist activity, safety equipment, the ride from the club to Pedra Bonita, the tandem flight, and GoPro footage.
The value depends on what you want from Rio. If you only want a quick thrill, the flight may feel expensive because the average time in the air is about 10 minutes. If you care about the setting, the photos, and the chance to see several famous sights in one sweep, the package makes more sense.
Remember that the club fee, food, drinks, hotel transport, and 360-degree camera images are extra. These are not small details when you are setting your budget. The included GoPro footage helps balance the cost, since comparable activity photos and videos often become a separate expense.
I would treat this as a major Rio activity, not a casual filler between sightseeing stops. You need time for the club, transfer, preparation, possible waiting, flight, landing, and file transfer.
Who should book this flight?
This activity suits adults and teenagers aged 14 or older who want a memorable aerial view and can handle a brief moment of fear at the launch ramp.
It is a good fit for:
- People with paragliding on their bucket list
- Visitors who want to see Rio’s coast and mountains in one experience
- Couples or friends looking for a shared story and video
- First-time flyers who prefer a trained instructor handling the equipment
- Anyone comfortable keeping their schedule flexible
It may not suit you if you need a tightly timed activity. The flight schedule can shift, and one participant waited close to two hours. It also may not be right if you are uncomfortable with heights or cannot meet the published weight limits.
The supplied information lists restrictions for people over 220 pounds, or 100 kilograms, and also lists a 250-pound, or 113-kilogram, limit. Because those figures conflict, confirm the current limit directly before booking.
Pregnant women and children under 14 are not permitted. The activity is also unsuitable for people above the stated weight limit.
How to get the most from your two hours
Arrive ready for an outdoor activity and wear clothing that lets you move comfortably during the takeoff preparation. The provided information does not set a specific clothing rule, so follow the operator’s current guidance.
Bring a charged phone with free storage. The GoPro files are transferred to your phone, and you do not want to lose the footage because the device is full.
Keep your schedule open after the meeting time. You may finish within two hours, but weather, launch order, and operating conditions can change the pace. Do not place a must-not-miss reservation immediately afterward.
If you want clearer views, ask about an early morning slot. One participant had an early time arranged and found the planning helpful. The activity offers free cancellation up to 24 hours in advance, and you can reserve now and pay later, which is useful when Rio plans are still changing.
Should you book this Rio paragliding flight?
Book it if you want a real sense of flight, a dramatic view of Rio, and a lasting record of the experience. The combination of Pedra Bonita, São Conrado, the ocean, and the city’s best-known rock formations is hard to match from ground level.
I would book with three expectations: the takeoff may feel scary, the flight is usually about 10 minutes, and the schedule may not run like a train timetable. In return, you get a rare view, an experienced tandem operation led by Sandro Cardoso, included GoPro footage, and a story you will still be telling after you leave Brazil.
If you need a low-cost or tightly scheduled activity, choose something else. If paragliding is on your personal must-do list, this is a strong way to do it in Rio.
FAQ
Where does the paragliding activity begin?
You meet at the São Conrado Flight Club, also called CSCVL. Tell the flight school that you have a scheduled appointment with instructor Sandro Cardoso.
How long does the activity take?
The full activity lasts about two hours. The tandem flight averages 10 minutes, although some flights can last up to 30 minutes.
What sights can I see during the flight?
The route can include Pedra Bonita, Pedra da Gávea, Rocinha, Morro Dois Irmãos, Christ the Redeemer, São Conrado Beach, and Barra da Tijuca.
Is transportation included?
Transportation from the São Conrado Flight Club headquarters to the Pedra Bonita ramp is included. Transportation from your hotel to the club and from the club back to your hotel is not included.
Is flight footage included?
GoPro footage of the entire flight is included and transferred to your phone afterward. Images from the 360-degree camera are not included.
Who cannot take part?
Children under 14, pregnant women, and people above the listed weight limits cannot take part. The supplied details list limits of 220 pounds, or 100 kilograms, and 250 pounds, or 113 kilograms, so confirm the applicable limit before booking.
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